OFFERINGS
AND WAYS TO WORK WITH ME
1:1 TRANSFORMATION + EMBODIMENT COACHING
I hold a limited number of 1:1 coaching spaces for individuals ready to transform holistically and fully. I integrate and customize my practice for each individual, orienting to their unique context, potential, intentions, needs, and desires. This includes but is not limited to exploring your unique essence through sacred systems, somatic embodiment work and nervous system attunement, shadow work, mindfulness practices, ritual, and immersive experiences in nature as gateways for activating dormant creative outlets. ​We will explore and practice how move through the world authentically and coherently within all facets of life: your self expression, home life, relationships, creative practice, career, community involvement, and beyond. My clients range from CEOs, founders and entrepreneurs, to therapists, healers, other facilitators, and artists. This path and practice is designed to support leaders, visionaries, artists, change-makers, space-holders, and individuals who are ready to explore, embody, and expand into these roles. ​
If you are interested in this path, reach out to explore the potentials of working together.
SO•MA NYC WEEKEND IMMERSION
A WEEKEND WORKSHOP FOR ACTORS AND CREATIVES TO TAP INTO THE POWER OF SOMATIC PRACTICE TO SUPPORT THEIR CRAFT
SEPTEMBER 21-22, 2024
A 2-day workshop to explore the way somatic practices rooted in ancient tradition and modern approaches can empower your creative practice. We will explore how body-mind catharsis supports accessing deeper parts of yourself and rediscovering your divine connection to art and acting. This is ideal for anyone wanting to feel extraordinary presence in their own body, move from smaller roles into larger ones, build confidence and screen presence in an undeniable way, get to know the enchanting, uncharted parts of self that create unforgettable performances, and build powerful, lifelong creative community.
The intensive includes meditation, group movement, individual witnessed movement, breathwork, and emotional release, among other modalities. Students will be received in a deeply safe space as they explore and express these new, hidden aspects of self.​
Filmmaker Misha Calvert will oversee the workshop, helping you to apply the wisdom of these practices tangibly to the craft of acting and the industry itself. You will receive practical guidance in how to take what you learn in class and feed it into your day-to-day life as an artist, including auditions, callbacks, and being on set.
SO•MA x AGRAHANA GROUP IMMERSION
A TRANSFORMATIVE CONTAINER FOR ESTABLISHED, EMERGING, AND CURIOUS ARTISTS, CREATIVES, DREAMERS, LEADERS AND VISIONARIES
SEPTEMBER 16 - DECEMBER 9, 2024
MONDAYS, 6:30-8:30PM
A 12-week virtual group journey exploring sacred systems, somatic practice, expressive movement, myth, contemplation, and artistic rituals to heal and liberate creative potential…because consciously entering into a metamorphic process is deeply linked to activating creativity and novel expression.
We will explore the relationship between your physical, emotional, mental and spiritual landscape, a doorway to directly experiencing the holographic nature of your body and its profound connection with Nature and Cosmos. We will land deeply into this experience of the body through the practice of Agrahana, working with the innate intelligence of the whole body to heal itself through conscious connection with archetypal energetics, natural developmental movements, and organic patterns.
From this place, we will explore mythic worlds, expressive movement, and artistic rituals to activate creative potentials within you…and how expression serves to integrate healing and open new pathways for individual and collective transformation. In other words, we’ll make art that goes beyond social norms and the aesthetic alone. Rather, art in support of conscious evolutionary process.​​​
The fall cohort is full.
SO•MA CIRCLE
A SMALL GROUP PRACTICE SPACE TO CONSCIOUSLY CULTIVATE YOUR CREATIVE PRACTICE IN AN EMBODIED WAY
SEPTEMBER 17 - NOVEMBER 5
Over the course of 8 weeks, enter into a creative portal, a space to consciously create intentions, cultivate aligned energy states within yourself, and allow art and offerings to emerge from that place. We will explore somatic movement and embodiment practices in support of cultivating an internal space that allows for deep imagination, creativity, and organic expression to unfold. You will be part of a small group of devoted creatives who will collectively hold a field of accountability and a space for being safely and lovingly witnessed in early expressions. We will align ourselves with the lunar cycle and work with key astrological transits to support you attuning to and working with collective energies in a more harmonious and resonant way. Between sessions, you will receive contemplations and invitations for you to be with as you build and maintain your practice.
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Prior experience with somatic practice is required. Please reach out if we haven't worked together already, but you're interested in joining.
PRIVATE IMMERSIONS
I offer a limited number of in-person immersions to guide and resource leaders, visionaries, artists, change-makers, space-holders, individuals and small groups in regenerating and transforming themselves at the deepest levels. I integrate and customize my practice for each space, orienting to the unique context, potential, intentions, needs, and desires. This includes but is not limited to exploring essence through sacred systems, somatic embodiment work and nervous system attunement, shadow work, mindfulness practices, ritual, medicine work, and creative practice. ​This is a deep, devotional space for individuals ready to transform holistically and fully. ​I prioritize existing clients, but work with new individuals and groups on a case-by-case basis.
If you are interested in this path, reach out to explore the potentials of working together.
HUMAN DESIGN + ASTROLOGY READING
I work with sacred systems to support individuals in connecting to their deepest essence and soul's nature. Through the Geometry of Grace paradigm, I draw upon human design and astrology (Western and Vedic) to support holistic transformation. Using these different systems together allows for a multi-dimensional exploration of how to come into right relationship with our own multi-dimensional nature. In a 60- or 90-minute reading, we will explore your birth charts to uncover the core facets of your energy system, natural self-expression, personality, deeper psychological layers, strengths, challenges, gifts, and potentials within your life path, career, home, relationships, family, and beyond. We will also look at transits to see what's happening for you now and over the next few months.